May is Mental Health Month

Hello! May is Mental Health Awareness Month and it’s a great reminder to check in on ourselves, each other, and our teams. I’m sharing this article with a few easy tips to help us all create a workplace culture that supports mental health. Take a few minutes to read about how Acts of Kindness, Physical Exercise, and Meaningful Work can promote mental health in the office. I encourage each of us to practice one of these ideas at least once a week, and not just this month, but all year long. Have a happy day!

Read the article here

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